Step 1
Have the students find a spot on the mat with their guardians.
Step 2 – Setting Up the Drill:
The guardian will stand in front of the student.
Step 3 – Explain the Rules:
- Then guardian the guardian will call out random moves. (Punch, Kick, Sit)
- The goal is for the student to do each command while keeping their balance in the ring.
Step 4 – Takeaways:
- Make sure your student stays in the ring as they do each command.
- Cheer when the student is able to follow all the directions at the end of the drill.
- Be patient don’t rush your student as they are doing the drill.
Step 5
- Continue as many times as you can until time is called.