Drill: Musical Ninjas
Equipment needed: NONE
Instructors needed: Multiple to Monitor
Description: The students will practice having good LISTENING skills by hearing the music to start and stop.
Step 1
Have your student and guardians spread out on the mat.
Step 2 – Setting Up the Drill:
Show everyone how to perform a punch and kick.
Step 3 – Explain the Rules:
  • The music will start and the guardians and students will start to kick and punch.
  • When the music stops everyone has to freeze.
  • When the music starts then everyone can kick and punch again.
Step 4 – Takeaways:
  • Stay with your student to help them freeze.
  • Make sure that the student freezes when the music stops.
  • Keep the student kicking and punching the whole time as the music plays.
Step 5
  • Continue for as long as you can until time is called (approximately 2-minutes).
How To Video