Description:
The students will develop SHARPNESS in their strikes while dealing with being disoriented.
Step 1
Divide the students into even lines.
Step 2 – Explain the rules:
Students will do 5 spins in place then run to a ring and perform 2 upward diagonal slices to a spin vertical strike, flying ninja kick and land on the line in front of them with a downward diagonal strike.
The student who sticks the landing closes to the line will win (technique always counts).