Skill: Sharpness
Drill: Dizzy Chop (Sword)
Equipment needed: Sword & 1 ring per line
Instructors needed: Several to monitor and coach
Description: The students will develop SHARPNESS in their strikes while dealing with being disoriented.
Step 1
  • Divide the students into even lines.
Step 2 – Explain the rules:
  • Students will do 5 spins in place then run to a ring and perform 2 upward diagonal slices to a spin vertical strike, flying ninja kick and land on the line in front of them with a downward diagonal strike.
  • The student who sticks the landing closes to the line will win (technique always counts).
Step 3 – Takeaways
  • Spin fast.
  • Recover quickly to get to the ring 1st.
  • Show your best stances and hold the last one.
Step 4
  • Continue for several rounds.
How To Video