Class 20 – Fun Week
Ultimate Warm-Up – 7 Minutes
- Arms – Army Crawl (Down Mat)
- Legs – Alt. Lunges (Down Mat)
- Core – Bear Crawls (Down Mat)
- Abs – Mountain Climbers (Down Mat)
Fun week games Part 1 – 35-minutes (Play several round of each game)
- Hot Shots!
- Floor is Lava
- Freeze Dance