Class 19 – Fun Week
Dynamic Warm-Up – 7 Minutes
- Arms – Arms-Int. Push-Ups
- Legs – Legs- Squat Jumps
- Core – Core- Bridge W/ Shoulder Taps
- Abs – Abs- Crunches
Fun week games Part 1 – 35-minutes (Play several round of each game)
- Flag Grab
- Floor is Lava
- Freeze Dance