Drill: Level Up
Equipment needed: None
Instructors needed: Multiple to Monitor
Description: The students will practice having good CREATIVITY by demonstrating their ability to come up with a challenge for the students on the spot. This will challenge them mentally by requiring them to think of an appropriate high level challenge.
Step 1
Divide your students into groups
Step 2 – Setting Up the Drill:
One student in the group will get to start as the instructor.
Step 3 – Explain the Rules:
  • They must choose an exercise for their group and at the 5th rep they need to give their group a harder challenge.
  • The students should make sure the challenge is appropriate for the exercise they are doing.
Step 4 – Takeaways:
  • Make the challenge attainable for your entire team.
  • Make sure you have a lot of enthusiasm to keep it fun.
  • Make it a fun challenge so your team wants to do it.
Step 5
  • Continue until each student has 2 turns.
How To Video