Drill: Which One
Equipment needed: None
Instructors needed: 1 per Line
Description: Students will practice MEMORY by demonstrating their ability to show short term memory by having to remember all of the moves inside of a combination. This will challenge them mentally by requiring them to quickly have to remember a single move from their combination.
Teaching SKILLZ:
NEUROBICS – Instead of counting the moves as “1, 2, 3”, you can count colors instead to connect the left and right hemispheres of the brain.
WORKING MEMORY – The student must be able to remember each move in the combination that the instructor does, and then do the correct move that the instructor calls out.
Step 1
Divide your students into lines
Step 2 – Setting Up the Drill:
Students will stand up and face the instructor.
Step 3 – Explain the Rules:
  • Students will face instructor and the instructor will give the student a 3 move combo.
  • The student will then demonstrate the combo that was given by the instructor.
  • At the end the instructor if they can show a single move from the combo, the instructor will call out 1, 2, or 3.
  • The student will then demonstrate the corresponding moves.
Step 4 – Takeaways:
  • Use your eyes to watch the instructor.
  • Be strong as you demonstrate each move.
  • Be loud so you sound confident as you say the move.
Step 5
  • Continue each student has 2-3 turns.
How To Video