Drill: What’s the Password
Equipment needed: None
Instructors needed: 1 per Line
Description: tudents will work on their MEMORY by repeating the “password” made up of martial arts basics in the correct order with good technique.
Teaching SKILLZ:
Step 1
Divide your students into lines
Step 2 – Setting Up the Drill:
You will need one instructor on the opposite side, at the midpoint of the mat for each line.
Step 3 – Explain the Rules:
  • When the instructor says “go” the first person in each line will run to their instructor.
  • The instructor will then show them 3 moves that the student must perform back to the instructor saying the name of each move.
  • If they get it correct than they can continue to the opposite side of the mat and have a seat.
  • If not, the instructor will change the password and try again until the student gets it correct.
  • The first team to have everyone on the other side wins.
Step 4 – Takeaways:
  • Pay close attention to what the instructor says
  • Remember to perform each move
  • Say the name of each move loudly.
Step 5
  • Continue until each student has 3 turns.
How To Video