Teaching SKILLZ:

Brain SKILLZ:

Step 1

Step 2 – Setting Up the Drill:

Step 3 – Explain the Rules:

**The 1st student in each line will stand up and face the instructor.****The instructor will start with one command for the student either high or low.****When they say the level the student must punch the correct target, the instructor will add 1 extra level until the student makes a mistake or reaches 5 different levels.****If the students make a mistake they will head to the back of the line and try again on the next round.**

Step 4 – Takeaways:

- Be loud as you say the side.
- Listen for the instructor to call the side.
- Hit the target as hard as they can.

Step 5

**Continue until each person has 2-3 turns.**

How To Video