Skill: Synching
Drill: Sync Off
Equipment needed: None
Instructors needed: Multiple to Monitor
Description: The students will practice their SYNCING by creating a 5 move kicking or tricking combo with their partner.
Step 1
  • Divide your students into partners.  
Step 2 – Explain the Rules:
  • The students will have 5 minutes to create a 5 move creative kicking or tricking combo with their partner.
  • At the end of 5 minutes the groups will perform their combo the class.
  • Most synced and creative combo will win.
Step 3 – Takeaways:
  • Stay together, use breathing to help you stay with your partner.
  • Be creative with you combos, use fun and exciting moves.
  • Have good technique on each kick, don’t give up technique for flash.
Step 4
  • Continue until each group has a turn.  
How To Video