Skill: Synching
Drill: Cross Through
Equipment needed: None
Instructors needed: Multiple to Monitor
Description: The students will practice their SYNCING by creating a 4 move kicking and tricking combo where the partners cross through during the combo.
Step 1
  • Divide your students into partners.  
Step 2 – Explain the Rules:
  • The students will have 5 minutes to create a 4 move kicking or tricking combo.
  • Somewhere in the combo the students have to cross through each other.
  • At the end of 5 minutes the students will demonstrate their combos to the class.
  • Most synced and creative combo wins.
Step 3 – Takeaways:
  • Move quickly but as a team don’t be slow that’s not as exciting.
  • Be creative with you combos use fun and exciting moves.
  • Have good technique on each kick don’t give up technique for flash.
Step 4
  • Continue until each group has a turn.  
How To Video