Ultimate Leg Exercise: Frankensteins Down the Mat
Several to monitor
The students will build their leg strength by swinging their legs up towards their hands while walking down the mat.
Have your students stand on one end of the mat with their arms extended in front of them.
Step 2 -Explain the rules:
When I say, “go” you will swing your legs up to your hands as you walk down the mat.
As you move, try your best not to let your hands drop.
Continue once up the mat, and once back down the mat.
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