Drill: Who Does It?
Equipment needed: 1 kicking shield per line
Instructors needed: Multiple to monitor
Description: The students will practice having good DELEGATION by demonstrating their ability to give a specific team an exercise if they can complete the challenge before the other players.
Step 1
Have students get into groups.
Step 2 – Setting Up the Drill:
The 1st student in line will stand up and face the instructor who is holding the shield.
Step 3 – Explain the Rules:
  • When the instructor says “GO” the students will race down the mat and do 10 kicks on the target.
  • The 1st person to get back and have a seat with their line will get to pick 1 team to do any exercise of their choosing.
Step 4 – Takeaways:
  • Be fair don’t give out all the hard exercises.
  • Be fast to help your team win the game.
  • Don’t get mad if your line is picked for an exercise.
Step 5
  • Continue until each student has 2-3 turns.
How To Video