Skill: DETERMINATION
Drill: Yes I Can
Equipment needed: 1 Re-Breakable board per line
Instructors needed: 1 per Line
Description: The students will practice having good DETERMINATION by demonstrating their ability to break a board multiple times with the same hand. This will challenge the students mentally because children can be very sensitive to these sensations and it can be a challenge to break a board multiple times. (Foam gloves maybe necessary so allow the kids to use them.)
Step 1
Divide your students into lines
Step 2 – Setting Up the Drill:
The 1st student will stand up and face the instructor.
Step 3 – Explain the Rules:
  • The students will demonstrate a palm strike or hammer fist whichever one they line more.
  • They will then have to demonstrate 3 of that board break if they mess up then they have to restart.
  • They get 3 shots to get all 3 breaks in a row, if they don’t get it then they can try again next round.
Step 4 – Takeaways:
  • Have a ready position so that you start strong.
  • Twist your shoulders to gain more power
  • Keep going even if your hand hurts try hard.
Step 5
  • Continue until each student has 2-3 turns.
 
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