Skill: DETERMINATION
Drill: Breakin Battle
Equipment needed: 1 re-breakable board per line
Instructors needed: Multiple to monitor
Description: The students will practice having good DETERMINATION by demonstrating their ability to do multiple board breaks in a row without giving up or stopping. This will challenge them mentally by requiring them to push through an uncomfortable situation.
Step 1
Divide your students into lines
Step 2 – Setting Up the Drill:
The 1st student in line will stand up and face the instructor.
Step 3 – Explain the Rules:
  • When the instructor says “GO” the students will demonstrate a palm strike board break.
  • The students will have 15 seconds to do as many board breaks as possible.
  • The student with the most at the end of time will earn 1 point.
Step 4 – Takeaways:
  • Show good technique to break the board.
  • Run quickly down the mat.
  • Keep going even if it stings a little.
Step 5
  • Continue until each student has 2-3 turns.
 
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