Skill: Entertainment
Drill: Freeze Dance
Equipment needed: None
Instructors needed: A Few to Monitor
Description:
Step 1 – Explain the Rules:
  • Spread the class out on the mat.
  • When the music plays, everyone must move and dance.
  • When the music stops, everyone must freeze.
  • If you move while the music is off, you must take a seat against the wall.
  • Continue until there is one person left. They are the winner.
Step 2 – Takeaways:
  • Make sure you are moving around while dancing.
  • Listen to the song so you know when to stop.
  • Don’t do anything too crazy because you may need to stop mid-move.
How To Video