Skill: Cheer
Drill: Relay Races
Equipment needed: Varies
Instructors needed: A Few to Monitor
Description:
Step 1
  • Divide the students into even lines.
Step 2 – Pick 3 of the following relay races:
  • Sprint outs.
  • 3 legged race.
  • Potato Sack race.
  • Big foot race (link 1 of yours and 1 of your partners feet into a slammer pad).
  • Wheel barrel.
  • Shuttle Runs.
Step 3
  • Divide the students into even lines.
Step 4 – Takeaways:
  • Follow the rules and try not to get them confused.
  • Move quickly when moving down the mat.
  • Be sure to sit well in order to score a point for your line.
How To Video