Skill:
Cheer
Drill:
Relay Races
Equipment needed:
Varies
Instructors needed:
A Few to Monitor
Description:
–
Step 1
Divide the students into even lines.
Step 2 – Pick 3 of the following relay races:
Sprint outs.
3 legged race.
Potato Sack race.
Big foot race (link 1 of yours and 1 of your partners feet into a slammer pad).
Wheel barrel.
Shuttle Runs.
Step 3
Divide the students into even lines.
Step 4 – Takeaways:
Follow the rules and try not to get them confused.
Move quickly when moving down the mat.
Be sure to sit well in order to score a point for your line.
How To Video