Skill: CONSISTENCY
Drill: 3 In A Row
Equipment needed: 1 board per line
Instructors needed: 1 per Line
Description: The students will practice having good COGNIZANCE by demonstrating their ability to be able to use the proper form and accuracy to break board multiple times without making a mistake.
Step 1
Divide your students into lines
Step 2 – Setting Up the Drill:
The 1st student in line will stand up and face the board holder.
Step 3 – Explain the Rules:
  • The instructor will count for the student so that they can hit the board, the instructor will do 3 counts.
  • The student is aiming to break the board 3 times in a row without missing or losing technique.
Step 4 – Takeaways:
  • Hit the middle of the board.
  • Use good power to break the board.
  • Use the ball of your foot on each kick.
Step 5
  • Continue until each student has multiple turns.
 
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