Skill: Hoppin
Drill: Tornado
Equipment needed: 1 ring per line
Instructors needed: 1 per Line
Description: Students will practice having good hopping by being able to hop and spin while staying in a ring.
Teaching SKILLZ:
Step 1
Separate your students into lines, based off of how many instructors you have.
Step 2 – Setting Up the Drill:
The first student will come up and stand in the ring.
Step 3 – Explain the Rules:
  • Each time the instructor says go the students will hop and try to do a 360-degree jump in the ring (if this is too difficult have them do 2, 180-degree jumps.)
  • Each time they make is back to the instructor that will equal 1.
  • For the first-round students will do 3 spins. For the second-round have them do 5.
Step 4 – Takeaways:
  • Jump as high as you can so that you can turn your body.
  • Keep your feet together so that it is easy for you to hop.
  • Land like a ninja so that you can stay safe as you play the game.
Step 5
  • Continue for 2-3 turns.
How To Video