Skill: CATCHING
Drill: Ground Ball
Equipment needed: One ball per line
Instructors needed: One per line
Description: In this drill we will be teaching the student a new type of catching. Normally we throw the ball through the air to be caught. Now we will be rolling the ball making the student have to be in a different position working on spatial awareness, as well as, teaching them to focus on their body position.
Teaching SKILLZ: CHOICES
  • The instructor can ask the students what speed they want the ball to be rolled at: slow, medium, fast, or ninja fast. They will be more motivated to do the activity because they had the power of choosing what speed the ball rolls.
Brain SKILLZ: VISUAL PROCESSING
  • The student must be able to track the ball rolling towards them, and catch it at the right time so they do not lose it. This works on their ability to process visual activity.
Step 1
  • Divide your students into lines.
Step 2
  • For each line you will need one ball.
Step 3 – Explain the Rules:
  • You will squat down with your arms extended.
  • I will roll the ball straight to you, and you must catch the ball and bring it to your chest.
  • After catching the ball, run the ball back to me for a high five.
Step 4
  • Continue until each student has three turns.
How To Video