Skill:
Synching
Drill:
Blind Combo (Bo / Sword)
Equipment needed:
Bo or Sword
Instructors needed:
Several to monitor and coach
Description:
The students will develop SYNCHING by using their breathing.
Step 1
Divide the students into pairs.
Step 2 – Explain the rules:
Give the students 2 minutes to create a combination with their partner.
Have the teams come up one at a time & perform their combos with their partner while blindfolded.
The team that stays in sync the best will win.
Step 3 – Takeaways
Practice without looking at your partner.
Use your yells to stay together.
Be intense, especially with your last technique.
Step 4
Continue for 2 rounds.
How To Video