Drill: Partner Stretching: Straddle Belt Pull
Equipment needed: None
Instructors needed: Several to monitor
Description: The students will work on their PARTNER stretching in a straddle position using their partner’s belt to pull the hips into the stretch.
Step 1
  • Divide your students into lines.
Step 2 -Explain the rules:
  • Face your partner sitting in a straddle position.
  • Reach forwards and grab your partner’s belt.
  • Then lean back pulling on the belt and hold for 10 seconds.
Step 3
  • Continue to stretch for 2 sets.
How To Video