Step 1
Have your guardians and students spread out around the mat.
Step 2 – Setting Up the Drill:
Show everyone how to perform a punch and kick.
Step 3 – Explain the Rules:
- Guardians will give a command and then see if the student can follow. For example: “kick” “punch” “punch-punch” “kick-kick”
- Halfway through, have the guardians all sit and then have the instructor call out commands as all the students show the moves all together.
Step 4 – Takeaways:
- Be patient with your student.
- Cheer your students on when they are correct.
- Encourage your students when they work as a group, but expect some to be a little shy.
Step 5
- Continue as many times as you can until time is called (approximately 2-minutes).