Skill:
Endurance
Drill:
Crazy Pass (Sword)
Equipment needed:
Sword
Instructors needed:
Several to monitor and coach
Description:
The students will develop ENDURANCE in their strikes and movement while performing awkward movements.
Step 1
Divide the students into pairs.
Step 2 – Explain the rules:
1 student will have 1 minute to do as many between the leg passes as they can while their partner counts.
Switch roles in the 2nd round.
The student with the most passes will be the winner.
Step 3 – Takeaways
Hold the sword with a reverse grip.
Pass the sword handle 1st.
Don’t stop, even when you begin to tire.
Step 4
Continue for several rounds.
How To Video