Description:
Students will practice having good TECHNIQUE by being able to demonstrate good blocks as they constantly do them.
Teaching SKILLZ:
Brain SKILLZ:
Step 1
Divide your students into lines
Step 2 – Setting Up the Drill:
Separate your students into lines, based off of how many instructors you have.
Step 3 – Explain the Rules:
Students will perform all 3 blocks following thew pattern High block, Middle block, and Low block. They must perform the pattern on both sides of their body. This process will equal 1.
When the first student in line comes up the instructor will call out a number between 1 and 5. Whichever number the instructor calls is the number of times the student needs to perform the block pattern.
Ex. The instructor says “3” students will do High block, Middle Block, and Low Block on the right arm, then the left arm and will repeat 2 more times in order to win.
The student who is able to do this the fastest will get a point for their team. The team with the most points at the end wins.
Step 4 – Takeaways:
Take your time with every technique!
Listen so that you can here each number called out.