Skill: Performance
Drill: Trick Battle (Bo / Sword)
Equipment needed: Bo or Sword
Instructors needed: Several to monitor and coach
Description: The students will develop PERFORMANCE while not being distracted by their partner’s movements.
Step 1
  • Students can work individually or with a partner.
Step 2 – Explain the rules:
  • Give the students 5 minutes to practice their favorite tricks.
  • Have the students circle up and turn up the music.
  • Have every student come into the circle and demonstrate at least one “trick” move.
Step 3 – Takeaways
  • Practice some cool moves & challenge yourself.
  • Be smooth & fluid when linking techniques.
  • Be brave about jumping into the circle to perform, and cheer for your friends!
Step 4
  • Continue for several rounds.
How To Video