Skill:
Performance
Drill:
Weapons Combo Battle (Bo / Sword)
Equipment needed:
Bo or Sword
Instructors needed:
Several to monitor and coach
Description:
The students will develop PERFORMANCE by using their breathing.
Step 1
Students can work individually or with a partner.
Step 2 – Explain the rules:
Give the students 5 minutes to come up with combos of their choice.
Have the students circle up and turn up the music.
Have every student come into the circle and demonstrate at least one of their combos.
Step 3 – Takeaways
Be flashy and try new things like spins or level changes.
Breathe on your techniques!
Be brave about jumping into the circle to perform, and cheer for your friends!
Step 4
Continue for several rounds.
How To Video