Skill:
Quickness
Drill:
Hot Potato (Sword)
Equipment needed:
Sword
Instructors needed:
1 Per line
Description:
The students will develop QUICKNESS in their releases with both hands.
Step 1
Divide the students into even lines.
Step 2 – Explain the rules:
Students must throw their sword from 1 hand to another.
If they can catch the sword correctly 3 times in a row, the instructor will do 5 push ups.
In round 2, make it more challenging by having the students attempt a box cutter release.
Step 3 – Takeaways
Spot the handle specifically.
Catch with a grip that would allow you to strike.
Hang on to your sword, don’t rush and drop.
Step 4
Continue for several rounds.
How To Video