Skill:
Quickness
Drill:
Tornado Cuts (Sword)
Equipment needed:
Sword
Instructors needed:
Several to monitor and coach
Description:
The students will develop QUICKNESS in their kicks, spins and strikes.
Step 1
Divide the students into even lines.
Step 2 – Explain the rules:
When the instructor says “go” the 1st student in each line will race to complete a tornado kick, downward diagonal cut, forward stab.
The 1st student to finish and stick the landing will be the winner.
Step 3 – Takeaways
Keep the sword close during your kick.
Stick each cut and slice with power.
Change your stance from the slice to the stab.
Step 4
Continue for several rounds.
How To Video