Skill:
JUMPING
Drill:
Lily Pad Jumps
Equipment needed:
3 Small Pads Per Line
Instructors needed:
One per line
Description:
Students will work on their JUMPING by JUMPING onto and off of each pad.
Step 1
Divide your class into lines with their guardians.
Step 2 – Setting Up the Drill:
Lay 3 small pads, spaced evenly, down the mat.
Step 3 – Explain the Rules:
Students will first jump onto the first lily pad.
Then they will jump off the lily pad onto the ground.
Repeat this until you reach the end of the pads.
Turn around and continue all the way back.
Step 4 – Takeaways:
Make sure the students bend their knees and then jump with both feet.
Encourage them to jump all by themselves but help if needed.
Cheer for the students after each successful jump.
Step 5
Continue for multiple turns.
How To Video