Skill: JUMPING
Drill: Ring Jumps
Equipment needed: Several Colored Rings
Instructors needed: One per line
Description: Students will jump from ring to ring until they get to the color the guardian called out. They will kick in that ring four times before jumping back to the guardian.
Step 1
Divide your class into lines with their guardians.
Step 2 – Setting Up the Drill:
Lay 3-4 colored rings in front of each line.
Step 3 – Explain the Rules:
  • Guardians will start by calling a color to the student.
  • The student will then jump into each ring until they reach the color called.
  • Then they will do 4 kicks in that ring before JUMPING back to their guardian.
Step 4 – Takeaways:
  • Be sure students are JUMPING with both feet at the same time.
  • Be patient as students jump to each ring.
  • Cheer on the students as they do their jumps and kicks.
Step 5
  • Continue for multiple turns.
 
How To Video