Equipment needed:
10 small cones, 2 medium cones, and 1 timer
Instructors needed:
1-2 to monitor
Description:
The students will work on their versatility and teamwork as they battle to steal and return the flag to their side.
Step 1
Divide the class into two teams.
For each side, make one small box with the small cones and place the medium cone “flag” inside. On a corner of the mat place the last small cone down for the “jail”
Step 2 -Explain the rules:
Set the timer for 5 minutes.
You can score points 2 ways:(a) Run at the cone, run back without being tagged.(b) Get in the small square without being tagged, you have 4 tries to throw it back to your teammates.
After each throw, everyone pauses so the cone can be returned.
If you are tagged, you must go to the tagging team’s jail and put one foot on the cone, you can make a human chain if more people are out.
You can be brought out of jail if a teammate tags you, but you must go directly back to your side.
Step 3
No sliding, falling, or jumping for safety
The team with the most points at the end is the winner.