Skill:
Play
Drill:
Bulldog
Equipment needed:
None
Instructors needed:
A few to monitor
Description:
The students will develop their AGILITY and TEAMWORK during a fun game of Bulldog.
Step 1
Divide your students into 2 groups.
Assign one group as the “Bulldogs” who must be on their hands and knees. The others are the “Runners”.
Step 2 – Explain the Rules:
Each round will last for 45 seconds to 1 minute.
When you say “go” the bulldogs will chase the runners around the mat staying on their hands and knees.
If a bulldog tags a runner, the runner must sit off to the side until the next game.
The runners cannot jump over the bulldogs for safety reasons.
If the bulldogs get all the runners out in the time given then they win.
If there are any runners left when time is over, runner’s win.
Step 3 – Takeaways:
Runners, stay on your feet! No jumping or sliding.
Look where you are going.
Move fast in whichever role you’re in.
Step 4
On the next game, switch roles.
Step 5
Continue until everyone has a chance to be each role twice.
How To Video