Skill: Versatility
Drill: Say the Move
Equipment needed: None
Instructors needed: 1 per Line
Description: The students will test their versatility by performing their form while saying the name of each move.
Teaching SKILLZ:
INTRINSIC MOTIVATION – The instructor can tell the students to remember the amount of mistakes they made on the first round, and then on the second round, the instructor can motivate the students to get less mistakes than they got on the first round.
Brain SKILLZ:
LONG TERM MEMORY – The student must be able to recall information that they learned in the past, by doing their form and remembering the name of the moves in their form as well. This works on their episodic and semantic long-term memory, as they have to remember how to do their moves (episodic), and what the names of the moves are as well (semantic).
Step 1
Divide the class into groups.
Step 2 – Setting Up the Drill:
Have the first person from each group stand in the middle of the forms ring.
Step 3 – Explain the Rules:
  • You will do your form.
  • While you are executing your moves, you will say the name of each move.
  • If you make a mistake, you must start over.
Step 4 – Takeaways:
  • You will know your form by verbally describing your form.
Step 5
  • Continue until each student has at least two turns.
 
How To Video
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