Skill:
SHARPNESS
Drill:
Smooth Slice
Equipment needed:
1 Board per line
Instructors needed:
A few to monitor
Description:
The students will practice their SHARPNESS by doing a spin hook kick board break 3 times without missing.
Step 1
Divide your students into lines.
Step 2 – Explain the Rules:
The first person will stand up and when the instructor says go will race to break the board 3 times with a spin hook kick.
If they miss a break then they have to start over from one.
First line to finish wins!
Step 3 – Takeaways:
Kick fast so that your team can get the point.
Spot your target so that you can break the board each time you kick.
Maintain technique you don’t want to lose technique even though you’re moving fast.
Step 4
Continue until each student has 2-3 turns.
How To Video