Description:
The students will practice their SHARPNESS by demonstrating spin hook kick tornado kick on clapper pads.
Step 1
- Divide your students into partners, have them face each other on opposite sides of the mat.
Step 2 – Explain the Rules:
- Each student has a number when that number is called then they have to run out to the middle.
- When they reach the middle they have to demonstrate spin hook kick tornado kick on a clapper pad.
- First one to hit the pad with both kicks and get back to their side gets a point for their team.
Step 3 – Takeaways:
- Run fast, don’t waste time walking to the pad. Get there fast so you can get the point.
- Control your body so you aren’t falling when you are kicking.
- Don’t lose technique. Even when you move fast you still want to look good as you’re moving.
Step 4
- Continue until each student has 2-3 turns.
How To Video