Skill: DETAILING
Drill: Through the Middle
Equipment needed: 1-3-hole block/2 yellow bars/1 clapper pad per line
Instructors needed: 1 per Line
Description: The students will practice having good DETAILING by demonstrating their ability to front kick with good aim as they try to kick between obstacles. This will challenge them mentally by requiring them to stay focused on what they are doing so their kicks stay strong.
Step 1
Divide your students into lines
Step 2 – Setting Up the Drill:
The 1st student from each line will stand up and face the instructor.
Step 3 – Explain the Rules:
  • The instructor has the block with the bars in it in front of the student.
  • The instructor will count and the student will kick aiming to hit the instructors pad.
  • If the student can hit the pad 5 time they will earn a point for their team.
Step 4 – Takeaways:
  • Lift your knee to have good aim
  • Keep your eyes on the bars.
  • Have a good re-chamber so you don’t hit the bars.
Step 5
  • Continue until each student has 2 turns.
 
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