Skill: DETAILING
Drill: Chamber Lift Challenge
Equipment needed: 1 small cone per line
Instructors needed: 1 per Line
Description: The students will practice having good DETAILING by demonstrating their ability to lift a small object as they try to demonstrate a front kick chamber at the same time. This will challenge the students mentally and physically by requiring them to control their foot as well as maintain balance as they play.
Step 1
Divide your students into lines
Step 2 – Setting Up the Drill:
The 1st student in each line will stand up.
Step 3 – Explain the Rules:
  • The instructor will place a cone at the student’s feet with the open end facing toward them.
  • The student must stick their foot in the cone and they must try to lift it into a front kick chamber.
  • The instructor will count out 3 reps, on round 2 the student will use the other leg.
Step 4 – Takeaways:
  • Take your time as you lift
  • Get your knee up high
  • Look as good as you can while you play
Step 5
  • Continue until each student has 2-3 turns.
 
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