Skill: DETAILING
Drill: Pivot Kicks
Equipment needed: 2 Foot Spots/1kicking shield per line
Instructors needed: 1 per Line
Description: The students will practice having good DETAILING by demonstrating their ability to have a strong pivot on their round kicks. This will challenge the students mentally by requiring them to remember to pivot on every kick.
Step 1
Divide your students into lines
Step 2 – Setting Up the Drill:
The 1st student from each line will stand up and face the instructor.
Step 3 – Explain the Rules:
  • The student will place the pivot foot on the matching dot, when the instructor counts the students must move their foot to the second spot.
  • This will make them pivot before they can kick the instructor, they will continue this for 3 kicks.
Step 4 – Takeaways:
  • Make sure you use your pivot.
  • Kick the pad as hard as you can.
  • Make sure you chamber before you kick.
Step 5
  • Continue until each student has 2 turns.
 
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