Skill: DETAILING
Drill: Small, Medium, Large
Equipment needed: 1 Wavemaster/1 Kicking Shield/1 Small Target per line
Instructors needed: 1 per Line
Description: The students will practice having good DETAILING by demonstrating their ability to have finer detail on every round as they throw sidekicks. This will challenge them physically and intellectually as they must engage the correct muscles and apply focus to hit the increasingly smaller targets.
Step 1
Divide your students into lines
Step 2 – Setting Up the Drill:
The 1st student in each line will stand up and face the wavemaster.
Step 3 – Explain the Rules:
  • They will demonstrate 3 sidekicks with their favorite leg, and then the next person will rotate up.
  • On round 2 the students will do 3 sidekicks on the kicking shield held by the instructor, then they will rotate.
  • On round 3 the students will do 3 sidekicks on the smallest target aiming to hit with their heel each time.
Step 4 – Takeaways:
  • Chamber before you do each sidekick.
  • Hit with the heel of your foot on each sidekick.
  • Have good balance by keeping your head up on each sidekick.
Step 5
  • Continue until each student has 2 turns.
 
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