Equipment needed:
Two cones and one small square target
Instructors needed:
One
Description:
The students will try to score a point for their team by either taking the pad safely back to their side without getting tagged, or tagging the other person before they get the pad safely to their side.
Step 1
Pair up your students and have them line up on opposite ends of the training deck facing each other.
Assign each pair a number in the order that they are lined up.
Place a small target in the middle of the mat.
Step 2 -Explain the rules:
The instructor will call out a number.
The students assigned to that number will race to the middle of the deck.
The student’s can score a point for their team by:a. Grabbing the target and racing back to their spot before they get tagged. b. Tagging the other student once they grab the target.
They cannot kick or throw their pad.
If they drop the pad once they pick it up then the other team gets a point.