Skill: GAMES
Drill: Team Dodge Ball
Equipment needed: Several Dodge balls
Instructors needed: One
Description: In this drill the students will try and eliminate everyone on the other team by hitting them three times with a dodge ball.
Step 1
  • Split the class into two teams.
  • Create a boundary in the middle of the training deck to divide the teams.
Step 2 -Explain the rules:
  • If the ball hits you in the air then you are out and must go to the side and do 10 jumping jacks.
  • After you’ve been hit three times, then you are out for good and must sit on the side until the game is over.
  • The game is over after 5-minutes, or when all of the people from one team are out.
  • If time runs out, the team with the most people left is the winner.
Step 3 – Additional Rules:
  • If the ball bounces first, you are not out.
  • You cannot kick the dodge balls.
  • You cannot hold more than one dodge ball at a time.
  • You cannot hold onto a dodge ball for more than five seconds.
  • You cannot cross your team’s boundary.
How To Video