Skill:
GAMES
Drill:
Team Dodge Ball
Equipment needed:
Several Dodge balls
Instructors needed:
One
Description:
In this drill the students will try and eliminate everyone on the other team by hitting them three times with a dodge ball.
Step 1
Split the class into two teams.
Create a boundary in the middle of the training deck to divide the teams.
Step 2 -Explain the rules:
If the ball hits you in the air then you are out and must go to the side and do 10 jumping jacks.
After you’ve been hit three times, then you are out for good and must sit on the side until the game is over.
The game is over after 5-minutes, or when all of the people from one team are out.
If time runs out, the team with the most people left is the winner.
Step 3 – Additional Rules:
If the ball bounces first, you are not out.
You cannot kick the dodge balls.
You cannot hold more than one dodge ball at a time.
You cannot hold onto a dodge ball for more than five seconds.
You cannot cross your team’s boundary.
How To Video