dynamic-content-widget-4f5262d-9b8aaf8 – SKILLZ 3.0

Skill: Force

Drill: Ballerina

Equipment needed: None

Instructors needed: Multiple to Monitor

Description: Students will hold left leg up in front kick chamber, students must demonstrate 10 jumps doing a 360 jump and landing on 1 foot.

See How to Video

How To Video

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