Skill: RETENTION
Drill: Basics Bash
Equipment needed: NONE
Instructors needed: Multiple to Monitor
Description: The students will practice having good RETENTION by demonstrating their ability to quickly execute random sets of basics as a team. This will challenge them mentally by requiring them to rapidly do basics without making a mistake.
Step 1
Have students find group of 4 people.
Step 2 – Setting Up the Drill:
The students will form a line shoulder to shoulder, each person will choose a category. (Blocks, Strikes, Kicks, Stances)
Step 3 – Explain the Rules:
  • The instructor will call an order of 4 moves, the group will each do a technique that corresponds with the move according to how the instructor called it.
  • If the students can do the combo with no mistakes and they were the 1st group, then that group will earn a point.
  • The entire team must hold the technique until the instructor has chosen a winner.
Step 4 – Takeaways:
  • Yell loud to signal the next teammate.
  • Have great technique every time.
  • Pay-attention so you don’t miss your turn.
Step 5
  • Continue until each student has multiple turns.
 
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