Skill:
GAMES
Drill:
Fun Games: Bowling For Ninjas
Equipment needed:
1 medium Yoga ball
Instructors needed:
Several to monitor
Description:
The students will work on their fitness and focus while trying to avoid getting hit by the ball.
Step 1
Form your students into one large group.
Step 2 -Explain the rules:
The instructors will throw the ball around the room aiming for the students.
The students must run and dodge as fast as they can.
Do NOT get hit by the yellow ball.
If you get hit, you must sit off to the side until the next game starts.
The last student “in” is the winner.
Step 3
Continue for a couple games with different winners each time.
How To Video