Skill: RETENTION
Drill: Ring Champion
Equipment needed: 4 rings per line
Instructors needed: 1 per Line
Description: The students will practice having good RETENTION by demonstrating their ability to their ability to jump into multiple different rings when called out by the instructor. This will challenge them to remember the pattern of jumps as the game goes on.
Step 1
Divide your students into lines
Step 2 – Setting Up the Drill:
The 1st student from each line will stand up in the center of plus sign of rings and face the instructor.
Step 3 – Explain the Rules:
  • On round 1 the instructor will call out 1 color for each student to do.
  • On round 2 the students will do 2 jumps; they must always jump back into the center before jumping to the next ring.
  • If there is time for round 3 then you can try 3 jumps through the rings.
Step 4 – Takeaways:
  • Use 2 feet whenever you jump to a ring.
  • Remember where to jump.
  • Try to be as fast as you can.
Step 5
  • Continue until each student has 2 turns.
 
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