Skill:
Blaster Battle Camp
Drill:
Over / Under
Equipment needed:
Bars to crawl under
Instructors needed:
A few to monitor
Description:
The students will work on their speed by running to the bar then crawling under, then jumping over.
Step 1
Divide your students into lines.
Step 2
Set up bars for each line to use.
Step 3 – Explain the rules:
You will hold your blaster with two hands the entire time.
When the instructor says, “go”, students will race one at a time to their bar.
They will jump over, then crawl under, and run back to their line to tag the next person.
Step 4
Continue for 2 – 3 games.
How To Video