Skill: Blaster Battle Camp
Drill: Over / Under
Equipment needed: Bars to crawl under
Instructors needed: A few to monitor
Description: The students will work on their speed by running to the bar then crawling under, then jumping over.
Step 1
  • Divide your students into lines.
Step 2
  • Set up bars for each line to use.
Step 3 – Explain the rules:
  • You will hold your blaster with two hands the entire time.
  • When the instructor says, “go”, students will race one at a time to their bar.
  • They will jump over, then crawl under, and run back to their line to tag the next person.
Step 4
  • Continue for 2 – 3 games.
How To Video