Description:
The students will work on their speed by trying to complete an obstacle course without getting tagged by an instructor.
Step 1
Make one line with your students.
Step 2
Create 4 – 5 obstacles for your students to hide behind. Designate one student as the “dart retriever”. The instructors will build a base from which they will shoot from and must not leave.
Step 3 – Explain the rules:
When you say go, one student at a time will make their way through the course.
There may only be 1 person per obstacle at a time, and will spend no more than 10 seconds, and no less than 2 seconds at any obstacle.
If you are hit you must sit out.
If you make it to the end of the obstacle, you may return to the end of the line to go again.