Skill:
Holiday Camp Drills
Drill:
Sled Race
Equipment needed:
1 Slammer Pad & 1 Belt/Line
Instructors needed:
A few to monitor
Description:
Students will challenge their friends to be the fastest and most coordinated in a sled pull.
Step 1
Spread students out on the mat (divide the group in half if needed and play first with one group, then with the next).
Step 2 – Explain the Rules:
One student will sit on top of the slammer pad while the other stands in front holding the belt that is tied to the pad.
When the instructor says “GO” the students will race to pull there sled down the mat and back.
If you fall off the pad you have to start from where the person fell off of the pad before you can continue in the race.
First team to finish wins.
Step 3 – Takeaways
Don’t go too fast; you might make your partner off.
Sit still; it will make it hard for you to stay on the pad if you’re moving around.
Don’t cheat; make sure if you fall off you start from where you fell at not where your partner is.
Step 4
Continue for 2-3 rounds.
How To Video