Skill: DISCIPLINE
Drill: Tunnel Challenge
Equipment needed: None
Instructors needed: 1 per line
Description: The students will practice DISCIPLINE by demonstrating their ability to hold a middle stance position while their teammate has to crawl under them and the rest of the people on the team.
Teaching SKILLZ: Healthy Competition
Instruction: “Let’s see which team can finish first by working together and staying focused. Remember—no knocking over your teammates!” This encourages teamwork and effort through structured, fun competition.
Brain SKILLZ: Divided Attention
Students must hold a strong stance while also being aware of the crawling teammate underneath them—requiring them to process two tasks at once: maintaining form and supporting the challenge.
Step 1
Divide your students into lines.
Step 2 – Setup the drill
Have 4-5 students in each line.
Step 3 – Explain the Rules:
  • The last student in each line will start by lying on their belly, the rest of the students will get into their middle stance.
  • When the instructor says “GO” the last student will army crawl through the tunnel created by the other students.
  • When the last student crawls all they way to the front of the entire team can have a seat.
  • The 1st team to finish wins.
Step 4 – Takeaways
  • Keep your feet wide so your friends will fit.
  • Bend your knees so you practice getting better.
  • Crawl fast so your friends aren’t in their stance forever.
Step 5
  • Continue until each person has 2-3 turns.
How To Video