Skill: EXPLANATION
Drill: Rapid Names
Equipment needed: Multiple rings/Number per line
Instructors needed: Multiple to monitor
Description: The students will practice having good EXPLANATION by demonstrating their ability to say multiple moves while they are put under the pressure of an added time limit.
Step 1
Divide your students into lines
Step 2 – Setting Up the Drill:
The student will stand up and face the instructor.
Step 3 – Explain the Rules:
  • The instructor will say “GO” and the student will 10 seconds to say and do as many moves as they can.
  • The students goal should be 3 on R.1 and 5 moves on R.2
  • If the students beat the 1st level of challenges the student can move on to the next level.
  • Continue for 2-3 rounds each time they are up.
Step 4 – Takeaways:
  • Look as good as you can when going.
  • Have good speed on each move.
  • Use a variety of moves for this game.
Step 5
  • Continue until each student has 2-3 turns.
 
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